Explore Our PT Packages
Your goals. Your starting point. Your plan.
Personal training at Born Athlete is more than an hour with a PT.
Your coaching is built around you, with 1-to-1 sessions, your own training programme, nutrition guidance, regular check-ins and ongoing support to help you make progress both inside and outside the gym.
No generic programmes. No one-size-fits-all approach.
CORE PT
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PERFORMANCE PT
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ONLINE PT
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PAY PER SESSION
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CORE PT ✳︎ PERFORMANCE PT ✳︎ ONLINE PT ✳︎ PAY PER SESSION ✳︎
CORE PT
£150 per month
1-to-1 coaching every week
One 1-to-1 coaching session every week with Adam alongside everything you need to keep progressing between sessions.
✓ Weekly 1-to-1 PT
✓ Full Born Athlete gym membership
✓ Personalised training programme
✓ Nutrition guidance built around you
✓ Weekly progress check-ins
✓ Programme adjustments as you progress
✓ Ongoing support between sessions
£150/month
training plan
£40 ONE-OFF
Know what you want to achieve but need a plan to get you there?
We'll build a personalised training programme around your goals, experience, training schedule and the equipment you have available.
No generic template. Just a programme designed for you to follow independently.
Includes a personalised programme, exercise selection, sets and reps, training frequency and progression guidance.
No subscription. No ongoing check-ins. Just your plan.
PERFORMANCE PT
£270 per month
2× 1-to-1 coaching sessions every week
For people who want more hands-on coaching and support throughout their training week.
✓ Two 1-to-1 PT sessions every week
✓ Full Born Athlete gym membership
✓ Personalised training programme
✓ Nutrition guidance built around you
✓ Weekly progress check-ins
✓ Programme adjustments as you progress
✓ Ongoing support between sessions
£270/month
ONLINE PT
£80/MONTH
Training. Nutrition. Accountability.
Get the same personalised programming, nutrition guidance and ongoing support as our in-person coaching without the face-to-face PT sessions.
Your programme isn't something you're handed and left to figure out.
Adam follows your progress, checks in with you and adjusts your training as you improve.
Select PT session in calendar to book your consultation