THE RESET
8 WEEKS. ONE GOAL. REAL PROGRESS.

8 weeks of personalised training, nutrition and accountability, built around you.

8 WEEK ONLINE COACHING PROGRAMME

EARLY BIRD £99
£130 after 27 August

Starts 7 September.

ONLINE COACHING · TRAIN ANYWHERE · STARTS 7 SEPTEMBER

WHAT YOU GET.

INITIAL IN PERSON SESSION

Initial in person session to ensure you’re comfortable with all exercises in your plan.

PERSONALISED TRAINING PROGRAMME
Built around your goals, experience, schedule and equipment available to you.

CUSTOM MEAL PLAN
Built around your goals and food preferences, with food you’ll actually enjoy eating.

WEEKLY 1-TO-1 CHECK-INS
Regular support and accountability with Adam throughout the 8 weeks. These can be in person or online.

PROGRESS TRACKING
Track what’s working and see how far you’ve come.

ONGOING ADJUSTMENTS
Your training can be adapted as you progress.

YOUR GOAL. NOT OURS.

This isn’t a weight-loss competition.

Maybe you want to get stronger. Feel fitter. Build confidence. Improve your nutrition. Get back into training. Or simply be consistent for once.

Whatever your starting point, The Reset is built around you.

MEET YOUR COACH.

ADAM SINCLAIR

Personal Trainer & Co-Founder of Born Athlete.

Adam will work with you throughout the 8 weeks, from building your individual training and nutrition plan to your weekly check-ins and ongoing adjustments.

You won't be handed a generic plan and left to get on with it.

  • No. The Reset is online, so you can train wherever works for you.

  • No. Everything is built around your current ability and experience.

  • It can be if that's your goal, but it doesn't have to be. Your goal is completely individual.

  • We'll get in touch to complete your onboarding and initial consultation so Adam can start building your plan.

JOIN THE RESET